Happy Veterans Day to all of the brave souls that fight for our freedom. It is impossible to think that people give it all and come home to little or no support. They sacrifice everything; their lives, their future their families. Wounds aren’t always visible, often they suffer silently because they don’t want to let down their guard and admit they feel so much pain. Lets rally to support these special men and women who represent our nation in battle. 

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Gumsaba Boot Camp Class schedule Monday 11/11/13:

 

6:30AM Womens only Sunrise class – Coach Briana – HIIT Hard – Bodyweight Tabatas

5:30AM Sunrise Danville Mens only class – Coach Allen

6AM Sunup Moraga Womens only Class – Coach Michelle – TRX Shredder

8:15AM Sunrise Moraga Womens only Class – Coach Michelle – TRX Shredder

9AM Sunshine Walnut Creek Womens only class – Coach Emily – HIIT Hard – Bodyweight Tabatas

4PM Walnut Creek Girls Boot Camp – HIIT Lite Full Body Tabatas