Nature called us today, and we answered with a hike around Caples Lake. Marcus got to see, eat and go nuts in the snow for the first time which gave us many good laughs. He also found a dead crawdad and played keep away from Mommy! Exploring nature with family and friends is priceless and hope that you can enjoy some beauty wherever you are. Enjoy your Humpday! 🙂 Coach M

 

 

Gumsaba Fitness Class schedule Wednesday 11/26/14

5:30AM Womens only Sunrise class – Coach Jentry – Cardio Supersets

6AM Sunup Moraga Womens only Class – Coach Briana – Circuit Training

8:15AM Sunrise Moraga Womens only Class – Coach Briana – Circuit Training

9AM Sunshine Walnut Creek Womens only class – Coach Jentry – Cardio Supersets

11:00PM Cytosport Boot camp Lite Benicia – Coach Briana (private class) Circuit Training

12:00PM Cytosport Boot camp Benicia – Coach Briana (private class) Circuit Training