Remember what to prioritize – even when life gets chaotic. One great squat is better than 10 okay ones! Same goes for life, one great thought is better than 10 that don’t further your awesomeness. Just a thought for you Hump Day! 🙂 Coach M
Gumsaba Fitness Class schedule Wednesday 12/10/14
5:30AM Womens only Sunrise class – Coach Karen – Coreture Clinic
6AM Sunup Moraga Womens only Class – Coach Briana – VLITT – SHITT
8:15AM Sunrise Moraga Womens only Class – Coach Briana – VLITT – SHITT
9AM Sunshine Walnut Creek Womens only class – Coach Jentry – Coreture Clinic
11:30PM Cytosport Boot camp Lite Benicia – Coach Michelle (private class) TRX Strength Training
12:30PM Cytosport Boot camp Benicia – Coach Michelle (private class) TRX Strength Training
4PM Teen Athletic Conditioning – Coach Joel & Coach Michelle – Fitness Testing** + Rip