The Gumsaba Running Club is meeting UP this weekend! Whether you are new to running or training for an organized run, we have a route to accommodate your level. The next Gumsaba Run is this Sunday 3/8. The group will be meeting at 9:00am instead of the usual earlier time because of Daylight Savings. Meet at the Alamo Plaza meeting spot near Loards and next to the Stone Valley Rd. Iron Horse Trail entrance. There will be distances for all levels to run from 3-9 miles.
As usual, these runs are a free service to help grow our healthy community. Donations can be made to Save Mt. Diablo here.
Don’t forget your mobility training! We have been running mobility in classes…use what you know or refer to our mobility videos here.