This morning was a blast at the Danville Womens only Sunrise class. These hard working ladies threw down a tabata circuit that had cardio  blast break ups between stations. From dead lifts to pull ups to battle ropes they pushed themselves and each other, all while having a great time doing it!


The highlight of the morning, our Happy Birthday song to Robin, while squatting of course! We never miss an opportunity to sweat at Gumsaba Boot Camp!