Revolved Crescent Lunge

Revolved Crescent Lunge

Revolved Crescent Lunge Pose is a great way to build on your practice, ignite a little fire in your soul and have fun with a new challenge.  Last week we focused on Crescent Lunge Pose.  This week, we are twisting and turning into Revolved Crescent Lunge Pose....
Crescent Lunge

Crescent Lunge

Crescent Lunge Pose.  I love this pose for so many reasons and I love how I feel when I practice Crescent Lunge.  This heat building, therapeutic pose strengthens the body as it brings stillness and focus to the mind.  It creates harmony within and expands the heart...