by Coach Jentry | Feb 21, 2016 | Boot Camp Blog, Sunday Stretch, Yoga
Revolved Crescent Lunge Pose is a great way to build on your practice, ignite a little fire in your soul and have fun with a new challenge. Last week we focused on Crescent Lunge Pose. This week, we are twisting and turning into Revolved Crescent Lunge Pose.... 
by Coach Jentry | Feb 14, 2016 | Boot Camp Blog, Sunday Stretch, Yoga
Crescent Lunge Pose. I love this pose for so many reasons and I love how I feel when I practice Crescent Lunge. This heat building, therapeutic pose strengthens the body as it brings stillness and focus to the mind. It creates harmony within and expands the heart...