Gumsaba Outdoor Boot Camp Fitness
  • Programs
  • Free Class
  • Schedule
  • Blog
  • Contact Us
Select Page
Technical Tuesday – Glute Bridge!

Technical Tuesday – Glute Bridge!

by Michelle Brown | Feb 16, 2016 | Boot Camp Blog, Technical

It’s time to get techie on GLUTE BRIDGE! There are many variations of this movement, today we will detail the most simple of them as these elements apply to all of the variations. The glute bridge is great for many reasons. Sure, it’s the ideal exercise to...

Locations

Alamo/Walnut Creek Classes Danville Classes

Links

Member Login

  • Facebook
  • Instagram
Gumsaba LLC © 2022 All Rights Reserved