by Michelle Brown | Mar 31, 2013 | Boot Camp Blog
This is what is in store for Monday! Should be good times. 🙂 No joke. “Nobody’s fool” Monday 4/1/13 BOOT CAMP WALNUT CREEK CA PART 1: 10 minute AMRAP obstacle course BOOT CAMP WALNUT CREEK CA PART 2: Tabata doublets 4 rounds each alternating for total of 8 rounds each...