by Coach Jentry | Jan 17, 2016 | Boot Camp Blog, Sunday Stretch, Yoga
Hip, hip, hooray for hip openers! Today we are diving into Half Pigeon Pose. This is an intense pose that requires a little patience and some willingness to let go. Let go of your worries, your fears and sink into this pose with an open mind and heart. Half Pigeon... 
by Coach Jentry | Dec 6, 2015 | Boot Camp Blog, Sunday Stretch, Yoga
Exalted Warrior Pose. A powerful, strengthening pose that is both challenging and uplifting. There’s some debate as to whether or not Reverse Warrior Pose and Exalted Warrior Pose are one in the same. For the purpose of today’s Sunday Stretch, we’re going to say...