by Coach Jentry | May 29, 2016 | Boot Camp Blog, Sunday Stretch, Yoga
Awake your soul and give your spirit a lift with this supremely dynamite pose, Trikonasana. Namaste. Triangle Pose or Trikonasana (trik-kon-AHS-ana) From Warrior II Pose, inhale, straighten your front leg. Keep a micro bend in your front knee to avoid hyperextension...