How great is this weather? The warm breeze, the fresh air and cool nights are a perfect compliment to the beautiful landscape or changing leaves. And Fall in the Bay Area is like no where else; we get to enjoy the wonderful fruits of our summer labor; fresh heirloom tomatoes, fuyu persimmons, pomegranates, sweet and spicy peppers are all local and in season and just waiting to be snapped up at the farmers market. We find beautiful organic produce at the Saturday market in Danville for a fair price.  If you don’t want to spend the extra for organic you may want to consider it  sometimes, like when it comes to the dirty dozen.

So take the season all in today, we will be wearing layers all day before you know it!

 

moraga

Coach Briana and the Sunshine Moraga Camp celebrating her 29th bday!

Gumsaba Boot Camp Class schedule Tuesday 10/15/13:

 

5:30AM Sunrise Danville Womens only class – Coach Michelle – TRX Gun Show + HIIT Cardio

 

5:30AM Sunrise Danville Mens only class – Coach Allen

 

6AM Sunup Walnut Creek Co-Ed class – Coach Matt – 5 kinds of AMRAPS

 

9AM Sunshine Walnut Creek Womens only class – Coach Michelle – TRX Gun Show + HIIT Cardio