This TBT goes way back to October 2014 at Moraga Commons Park! This was one of those days where we celebrated our community by partnering up and doing some fun drills. If you liked this class let me know in the comments on this post and I will program another one soon!
How cool is this idea! Would you pay for your meal with a workout?
Happy Rainy Thursday – and a reminder there is a Running Club meet up this sunday at the lafayette Rez, 8:30AM!
🙂 Coach M
Gumsaba Class schedule Friday 01/13/17
5:30AM Sunrise Danville Womens class – Coach Michelle – Non Stop Friday
5:30AM Sunrise Danville Mens class – Coach Joel – Non Stop Friday
5:45AM Sunrise Walnut Creek Heather Farms Co-ED class – Coach James – Non Stop Friday
6AM Sunup Morga Womens only Class – Coach Briana – Full Body Blast Circuit
8:15AM Sunshine Moraga Womens only Class Briana – Full Body Blast Circuit
9AM Sunshine Walnut Creek Womens only class – Coach Joel – Non Stop Friday
11:00AM Cytosport Intermediate Holiday Workout – Coach Joel (private class)
12:00PM Cytosport Advanced Holiday Workout – Coach Joel (private class)
1:00PM Cytosport Hatha Yoga – Coach Jentry (private class)