Only 4 spots left! Get in top condition over break and be ready to excel and blow away the competition at spring try outs!
GUMSABA TEEN ATHLETIC CONDITIONING
With Coach Joel
M W F Starting 12/1 thru 1/30 (no class on dates: 12/26, 1/2, 1/19, 12/24)
23 sessions for $460 (early bird sign up by 10/15 for only $400!!!)
Los Cerros Middle School 4-5PM
Limited to 10 teens and focused on Power, Speed and Muscular Endurance
We plan to incorporate plenty of TRX RIP training which teens LOVE. Check this OUT.
5:30AM Sunrise Danville Womens only class – Coach Briana – Interval Mash Up!
5:30AM Sunrise Danville Mens only class – Coach Joel – Interval Mash Up!
6AM Sunup Walnut Creek Co-Ed class – Coach Jentry – Interval Mash Up!
9AM Sunshine Walnut Creek Womens only class – Coach Briana – Interval Mash Up!
4PM Cytosport Yoga Benicia – Coach Michelle D. (private class)