Don’t let a day pass by without being thankful for your health and celebrating your body with movement! Whether you hit a boot camp workout, hike, bike ride, run, swim… whatever, put your amazing machine to work and do what your body was made to do – MOVE! Wanna get the most out of your Monday? Start it with GUMSABA SUNRISE BOOT CAMP!

Debby G. of the sunrise Danville Camp getting her TRXpert on!

Debby G. of the sunrise Danville Camp getting her TRXpert on!

 

Gumsaba Boot Camp Class schedule Monday 9/16/13:

 

5:30AM Womens only Sunrise class – Coach Michelle – HIIT Strength

 

5:30AM Sunrise Danville Mens only class – Coach Allen

 

6AM Sunup Moraga Womens only Class – Coach Briana – TRXPERT

 

8:15AM Sunrise Moraga Womens only Class – Coach Michelle – TRXPERT

 

9AM Sunshine Walnut Creek Womens only class – Coach Briana – AMRAP Attack

 

11AM Cytosport Co-ed boot camp lite Benicia – Coach Michelle (private class) HIIT Cardio Lite

 

12PM Cytosport Co-ed boot camp Benicia – Coach Michelle (private class) HIIT Cardio