Do you want to be awesome? Then you best GO GUMSABA! These are photos from some of our campers on trips this month at play! Im glad to be back but we had a fantastic time on our road trip through Nevada, Idaho, Montana, Washington and Oregon. I really hope you “enjoyed” the workouts while I was gone swimming. Our trip included highlights like the drive through Sun Valley Idaho to Montana, doing flips off a dock diving board, SUP paddle boarding with Marcus and Chad, Waterskiing on Flathead lake and seeing a bald Eagle Family while boating with the awesome couple that rented the house! We also saw glaciers and I maintained my cool on a giant road trip so Im pretty proud of that alone! Here’s to being adventurous and following your dreams, wherever they roam.
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- Kim C of Moraga on a run in Canada!
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- Tiffani’s run this Morning!
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- Kim C of Alamo hiking for days in Ireland!
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- Markie n carrot
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- flowers by Holiday.
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- Glacier National Park!
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- Mt Shasta
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- A late afternoon ski.
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- Chad showing great backstroke form!
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- MARCUS AURELIUS
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- Chad bought Michelle Champs for my bday!
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- M, at peace. :)
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- Coach M playing SUP Yoga!
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- Coach M n Marcus on board!
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- Coach M bday swim!
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- Chad on SUP!
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- BALD EAGLE!
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- Coach M plunging in to Flathead Lake, Montana
Gumsaba Fitness Class schedule Monday 8/4/14
5:30AM Womens only Sunrise class – Coach Briana – Track Star
5:30AM Sunrise Danville Mens only class – Coach Joel – Lean N Mean: Bodyweight vs Weight
6AM Sunup Moraga Womens only Class – Coach Michelle – TRX Decreasing sets
7:10AM Sunshine Walnut Creek Womens only class – Coach Briana – MASH UP!
8:15AM Sunrise Moraga Womens only Class – Coach Michelle – TRX Decreasing sets
9AM Sunshine Walnut Creek Womens only class – Coach Briana – Mash Up!
11:30PM Cytosport Boot camp Lite Benicia – Coach Michelle (private class) Lean N Mean: Bodyweight vs Weight
12:30PM Cytosport Boot camp Benicia – Coach Michelle D. (private class)Lean N Mean: Bodyweight vs Weight
4PM Cytosport Yoga Benicia – Coach Michelle D. (private class)