Wednesday Workout: Gumsaba DIY Chip and Run

In a series of consistent, positive steps over time, you have the potential to make a huge impact on your life. You’ve most likely experienced this first-hand – in working toward achieving a desired goal, you have noticed that over time you become stronger, more agile, more confident…whatever it may be. But it takes time. For those of us who want to see changes right away, it may be discouraging if results aren’t instantaneous. But, be patient my friends. Building good habits over time, and sticking to them (consistency is queen!) will pay off. Once you’ve established what you want to achieve and why, remember to keep the faith, imagine how you will feel once you’ve achieved your goal, and keep your curiosity up front along with your excitement. They are great companions on the ride.