This is a great FREE personality test online and I highly suggest you take it. Read about yourself (you will likely be totally aghast at how accurate it is). Learn as much about who you are and how you tick, and start to navigate your life, relationships, career ect. more efficiently.

What personality type do you think I am? The first person to get the answer right will get a free tee shirt or a tank top.

I would LOVE to know what personality type you are, so leave it in the comments after you take it.

:) Coach M

HIITTrails

 

Throwback Tuesday! Gumsaba Tough Mudder training 2012!

Gumsaba Fitness Class schedule Wednesday 7/22/15

5:30AM Sunrise Danville Womens only class – Coach Karen – Shes Got LEGS.

6AM Sunup Moraga Womens only Class – Coach Briana – Met Con Wednesday

8:15AM Sunrise Moraga Womens only Class – Coach Briana – Met Con Wednesday

9AM Sunshine Walnut Creek Womens only class – Coach Jentry – Shes Got LEGS.

11:00AM Cytosport Boot camp Lite Benicia – Coach Joel (private class) TRX Met Con

12:00PM Cytosport Boot camp Benicia – Coach Joel (private class) TRX Met Con

2PM Cytosport Vinyasa Flow Yoga – Coach Michelle D. (private class)