Healthy and/or plant based foods can be expensive, but if you know where to go for your goods, you can cut a lot of cash off that bill! Take Trader Joes, I always head there first before going to Whole Foods for my produce and some basics. From BIG organic apples at 72 cents each (whole can be $2+ bucks each!) to jicama wraps and pesto, Trader Joes has some great finds! Enjoy! 🙂 Coach M
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- Strawberry Lemonade Kombucha kills afternoons sweet cravings!
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- Not a health food, but less cholesterol than meat and cruelty free. Makes great taco meat, eat sparingly.
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- Yes, I eat cream cheese on an organic bagel twice a week!
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- Ok, if you haven’t then you should.
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- This is GREAT and not oily!
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- Melts like a champ!
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- Great base for dressing, or dip for veggies
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- We only eat organic sprouted tofu. Its easier on the digestive system!
