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Happy Father’s Day!

Happy Father’s Day!

To all the dads out there whose love is boundless, who show no shame in having fun, and who risk it all for their kiddos, we thank you from the bottom of our hearts! Happy Father’s Day! Coach Jentry   Gumsaba Fitness Class schedule Monday 6/22/15...
Smoothie Bowl

Smoothie Bowl

All hail Saturdays! All hail smoothies!  We’re taking Smoothie Saturday to the next level with a smoothie bowl.  Top your blended, nutrient-rich, tasty goodness with more colorful, healthful toppings and boom, it’s fun for the whole family! BERRIES &...
Fluffy Pancakes

Fluffy Pancakes

It’s fluffy pancake Friday up in here, thanks to another super recipe from Isa Chandra Moskowitz at Post Punk Kitchen!  She is the expert when it comes to making pancakes that are puffy, pillowy magic all with the power of plant-based ingredients (of course!)....
Quinoa Caesar Salad

Quinoa Caesar Salad

Apparently today is National Eat Your Vegetables Day, which should really be everyday! Veggies are without a doubt great for our health, our longevity, and our planet.  So, in honor of veggies we are celebrating with a big a$# salad.  I recently came across this...
Determination

Determination

Want it? Then, go for it! That’s the spirit of these determined fur balls. Enjoy your Sunday! Coach Jentry Gumsaba Fitness Class schedule Monday 6/15/15 5:30AM Sunrise Danville Womens class – Coach Briana – Obstacle Course Chipper 5:30AM Sunrise Danville Mens...