by Coach Jentry | Jun 13, 2015 | Boot Camp Blog, Nutrition Bites, Recipes
We interrupt this regularly scheduled Smoothie Saturday programming with…drum roll…avocado toast! No blenders, frozen berries, or fancy equipment necessary. All you need is some bread (we highly recommend Ezekiel), a toaster (or oven), a ripe avocado, a... 
by Coach Jentry | Jun 12, 2015 | Boot Camp Blog, Nutrition Bites, Recipes
We haven’t hopped off the salad bandwagon yet. No way! We’re just getting started. With all this great weather comes outdoor BBQs, picnics, dinner parties, pool parties, and all that jazz. This Smokehouse Chickpeas ‘n’ Greens Salad has all the... 
by Coach Jentry | Jun 10, 2015 | Boot Camp Blog, Nutrition Bites, Recipes
Salads overflowing with whole, raw veggies and fruits are a great way to get a few good servings of your daily fruits and vegetables. And, by spicing them up with fun new flavors and textures, you’ll want to fill up on a hearty salad everyday. This Blackened... by Coach Jentry | Jun 7, 2015 | Boot Camp Blog
…love swimming as much as we do, especially when they stand in the water like it’s no big deal. Go make a splash and enjoy your Sunday! Coach Jentry Gumsaba Fitness Class schedule Monday 6/8/15 5:30AM Sunrise Danville Womens class – Coach Briana – MetCon... 
by Coach Jentry | Jun 6, 2015 | Nutrition Bites, Recipes
On this installment of Smoothie Saturday we’re diving into the bright and refreshing Strawberry Lemonade Smoothie. Bursting with the flavors of summer, this smoothie is filled with sweet strawberries and tart lemons, creating a symphony of flavor that will take...