Take your comfort food to the next level with this all-out flavor-packed, nutrient-dense, hearty Creamy Smoked Apple Sausage and Potato Soup with kale. It’s great for entertaining or staying in on a cold, rainy night. Cheers!
Creamy Smoked Apple Sausage + Potato Soup
Vegan, dairy free
Recipe by Jentry Lee Hull adapted from Damn Delicious
Yields 4-6 servings
INGREDIENTS
- 1-2 tsp. avocado oil
- 1 medium yellow onion, finely chopped
- 1-13oz. package Field Roast Smoked Apple Sage Sausage Links, crumbled into small pieces
- 4 cloves garlic, minced
- 2 tsp. Italian seasoning (dried oregano, parsley, garlic, basil)
- 2 tsp. red pepper flakes
- 1-2 bay leaves
- 4 cups vegetable broth
- 6-8 small red potatoes, diced
- 1-15oz. can coconut milk
- 4 cups lacinato kale, chiffonade
- salt and pepper, to taste
METHOD
- In a large stockpot or cast iron pot, over medium heat, sauté chopped onion in avocado oil for a couple minutes until caramelized.
- Add sausage crumbles and cook for another couple minutes, stirring as you go to brown the sausage.
- Add minced garlic, Italian seasoning, red pepper flakes, and bay leaves. Cook for another 1-2 minutes until garlic is tender and aromatic.
- Stir in vegetable broth. Bring to a gentle boil, add diced red potatoes, partially cover and cook for another 10-12 minutes, or until potatoes are tender (test with a fork).
- Incorporate coconut milk and kale, and cook for another 5 minutes.
- Add salt and pepper, if desired, and adjust seasoning to taste.
- Remove bay leaves before serving.
- Enjoy!
Thrive on,
Coach Jentry
Gumsaba Outdoor Fitness Class schedule Thursday 12/22/16
5:30AM Sunrise Danville Womens only class – Coach Briana – Interval Circuit
5:30AM Sunrise Danville Mens only class – Coach Joel – Interval Circuit
6AM Sunup Moraga Co-Ed class – Coach James – HIIT Thursday
6AM Sunup Lafayette Co-Ed class – Coach Jentry – Med Ball Madness
8:15AM Sunshine Moraga Womens only Class – Coach James – HIIT Thursday
9AM Sunshine Walnut Creek Womens class – Coach Briana – Interval Circuit
11:00AM Cytosport Advanced Boot Camp at the Park – Coach Briana (private class)
12:00PM Cytosport Vinyasa Flow Yoga – Coach Jentry (private class)