Do 1000 OCTOBER FINISHERS:

Gumsaba Sunrise Finishers:

Kelly Sessions: L sit up, Leg scissor pairs, Sumo Squat Side Lift, Commando Push Up

Cyto Sport BCL Finishers:Gumsaba Sunshine Finishers:

Jeff  –  Push Ups, Bicycle Sit Ups

Sylvia – Happy Dog exercise, V Crunch R & V Crunch L

Tomi – Kettle Bell Swing

CytoSport BC Finishers:

Andrew S – Double Toe Touch Leg raise & V Crunch R & V Crunch LT

Irma C – Gecko Plank Pairs

Kirk C – V Crunch R & V Crunch L

Jentry Lee  – Navy Seal ups

Email your 1000 Club finish to info@gumsaba.com