Just in time for this lovely Saturday morning, we’re bringing you a quick, easy, nourishing breakfast recipe.  Cheers to another great weekend!


English Muffin Fancy Schmancy Style

Vegan, dairy free, gluten free

Recipe by Jentry Lee Hull


  • 1 English muffin (Food for Life, available at Whole Foods and Sprouts, has a gluten free option)
  • 1 Tbsp. Cream cheese (Treeline or Kite hill, available at Whole Foods)
  • 1 nectarine, pitted and thinly sliced
  • 1 Tbsp. almond butter
  • 4-6 blackberries, sliced in half
  • 6-8 blueberries
  • Cinnamon


  • Slice English muffin in half and toast.
  • Top one half of the muffin with cream cheese and sliced nectarines.
  • Top the other half with almond butter and berries.
  • Dust with cinnamon and enjoy!

Coach Jentry


Gumsaba Outdoor Fitness Class schedule Sunday 8/7/16

9:00AM Sunshine Orinda Sleepy Hollow Co Ed PRIVATE Class – Coach Piper – Push Sunday!