Start your Independence day with a good sweat! There will be NO 8:30AM Class at Rudgear park this Saturday! We will have a special Independence Day Fitness Is Freedom Boot Camp instead.
FOURTH OF JULY “FITNESS IS FREEDOM” BOOT CAMP!
With Coach Michelle
7AM – 8AM
MONTE VISTA FOOTBALL FIELD
Park in front of the tennis courts.
Bring a mat, weights and a towel for sweat.
Gumsaba Fitness Class schedule Friday 7/3/15
5:30AM Sunrise Danville Womens only class – Coach Michelle – HIIT HILLS OAK HILL PARK
5:30AM Sunrise Danville Mens only class – Coach Joel – Core Cardio Friday
6AM Sunup Moraga Womens only Class – Coach Briana – HIIT Friday!
8:15AM Sunrise Moraga Womens only Class – Coach Briana – HIIT Friday!
9AM Sunshine Walnut Creek Womens only class – Coach Michelle – Core Cardio Friday
11:00AM Cytosport Boot Camp – Coach Michelle (private class) – Met Con Circuit
12:00PM Cytosport Boot camp Benicia – Coach Michelle (private class) Met Con Circuit
Written by: Michelle Brown on July 2, 2015.