Start your Independence day with a good sweat! There will be NO 8:30AM Class at Rudgear park this Saturday! We will have a special Independence Day Fitness Is Freedom Boot Camp instead.

FOURTH OF JULY “FITNESS IS FREEDOM” BOOT CAMP!

With Coach Michelle

7AM – 8AM

MONTE VISTA FOOTBALL FIELD

Park in front of the tennis courts. 

Bring a mat, weights and a towel for sweat.

Meet in front of the Football field and please grab a Kettle Bell on your way in, they will be on the curb out front.  MVHS

Gumsaba Fitness Class schedule Friday 7/3/15

5:30AM Sunrise Danville Womens only class – Coach Michelle – HIIT HILLS OAK HILL PARK

5:30AM Sunrise Danville Mens only class – Coach Joel – Core Cardio Friday

6AM Sunup Moraga Womens only Class – Coach Briana – HIIT Friday!

8:15AM Sunrise Moraga Womens only Class – Coach Briana – HIIT Friday!

9AM Sunshine Walnut Creek Womens only class – Coach Michelle – Core Cardio Friday

11:00AM Cytosport Boot Camp – Coach Michelle (private class) – Met Con Circuit

12:00PM Cytosport Boot camp Benicia – Coach Michelle (private class) Met Con Circuit