Gumsaba proudly offers a free community fitness program in the for of our Running Team! Don’t let the name scare you, all levels of adults are welcome. Its a great way to gear up for an upcoming event or just simply enjoy a walk, jog or run with some wonderful people. You can sign up for our team newsletter at this link to stay in the loop. 🙂 Coach M

Sunday February 7, 2016

Running Club Meet Up 

8am

Lafayette Reservoir

meet by the little building in the middle of the parking lot.

Weather dependent – if its raining this run will be postponed.

All levels, runners and walkers welcome.

Adults only please!

Sign waiver (new clients only)

 

Gumsaba Fitness Class schedule Friday 2/5/16

5:30AM Sunrise Danville Womens class – Coach Jentry – Strengthen Then Stretch

5:30AM Sunrise Danville Mens class – Coach Joel – Cardio Anyone?

6AM Sunup Morga Womens only Class – Coach Briana – Circle Up Circuit

8:15AM Sunshine Moraga Womens only Class – Coach Briana – Circle Up Circuit

9AM Sunshine Walnut Creek Womens only class – Coach Jentry – Strengthen Then Stretch

11:00AM Cytosport Intermediate Circuit Training – Coach Joel (private class)

12:00PM Cytosport Advanced Circut Training – Coach Joel (private class)

1PM Cytosport Power Yoga – Coach Jentry (private class)