Gumsaba proudly offers a free community fitness program in the for of our Running Team! Don’t let the name scare you, all levels of adults are welcome. Its a great way to gear up for an upcoming event or just simply enjoy a walk, jog or run with some wonderful people. You can sign up for our team newsletter at this link to stay in the loop. :) Coach M
Sunday February 7, 2016
Running Club Meet Up
8am
Lafayette Reservoir
meet by the little building in the middle of the parking lot.
Weather dependent – if its raining this run will be postponed.
All levels, runners and walkers welcome.
Adults only please!
Sign waiver (new clients only)
Gumsaba Fitness Class schedule Friday 2/5/16
5:30AM Sunrise Danville Womens class – Coach Jentry – Strengthen Then Stretch
5:30AM Sunrise Danville Mens class – Coach Joel – Cardio Anyone?
6AM Sunup Morga Womens only Class – Coach Briana – Circle Up Circuit
8:15AM Sunshine Moraga Womens only Class – Coach Briana – Circle Up Circuit
9AM Sunshine Walnut Creek Womens only class – Coach Jentry – Strengthen Then Stretch
11:00AM Cytosport Intermediate Circuit Training – Coach Joel (private class)
12:00PM Cytosport Advanced Circut Training – Coach Joel (private class)
1PM Cytosport Power Yoga – Coach Jentry (private class)