All of us at Gumsaba would like to wish the Mommys out there a wonderful and joy filled Mothers Day. May loving moments warm your hearts and bleed beyond the boundaries of time. For those of us whose mothers have passed, let us remember them in their finest moments. Though we grieve their loss of their physical body, we still feel their spirit. Love you Mama Brown!!!

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Gumsaba Outdoor Fitness Class schedule Monday 5/12/14

5:30AM Womens only Sunrise class – Coach Michelle – Body Movin’ – IT to HIIT Progression

 

5:30AM Sunrise Danville Mens only class – Coach Allen

 

6AM Sunup Moraga Womens only Class – Coach Michelle – TRX RIP & SUSPENSION!

 

8:15AM Sunrise Moraga Womens only Class – Coach Michelle – TRX Circuit

 

9AM Sunshine Walnut Creek Womens only class – Coach Briana – Body Movin’ – IT to HIIT Progression

 

11:30PM Cytosport Boot camp Lite Benicia – Coach Michelle (private class) Body Movin’ – IT to HIIT Lite Progression

 

12:30PM Cytosport Boot camp Benicia – Coach Michelle (private class) Body Movin’ – IT to HIIT Progressoin

 

4PM Cytosport Yoga Benicia – Coach Michelle D (private class)