It’s the first day of Fall, and that means the season of The GUMSABA is upon us! At this days long festival, people of the Washoe (now pronounced Tahoe) tribe would invite surrounding tribes to Lake Tahoe to bring their finest goods, skills and talents to trade. Plans for the future of the tribes were spoken, negotiations for land and goods were made. Tribal members who had passed on to the next life were honored with dance and prayer. The Gumsaba was a time to put disagreements and differences aside and have A BIGTIME! It was a time to acknowledge each others greatness, to tighten the community they built, and to appreciate the amazing gifts of nature.

Today and every day, we celebrate our health as the Washoe celebrated The Gumsaba. Whether we are at class, at work, at home, at a ball game, wherever, we always bring our best to the situation. We hold gratitude for all of life’s wonderful blessings, and we honor the best in one and other.

Wishing you a joyful and healthy season of The Gumsaba!

Coach Michelle

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Partnered UP at Gumsaba Danville Boot Camp!

 

Gumsaba Fitness Class schedule Friday 9/23/16

5:30AM Sunrise Danville Womens class – Coach Michelle – In this Together

5:30AM Sunrise Danville Mens class – Coach Joel – In this Together

6AM Sunup Morga Womens only Class – Coach Briana – In this Together Circuit

8:15AM Sunshine Moraga Womens only Class Briana & Coach Kristin – In this Together Circuit

9AM Sunshine Walnut Creek Womens only class – Coach Joel – In this Together

11:00AM Cytosport Intermediate Circuit Training – Coach Michelle (private class)

12:00PM Cytosport Advanced Circut Training – Coach Michelle (private class)

1PM Cytosport Power Yoga – Coach Jentry (private class)