This one is easy, but maybe more of a challenge than you think!
BOOT CAMP DANVILLE
Write down 10 things that you love about yourself, about your life AND, in one sentence, write down what Gumsaba does to make your life better. This challenge must be completed by this Friday 6/22!
BOOT CAMP WALNUT CREEK
BOOT CAMP LAFAYETTE
Email your notes to michelle@gumsaba.com, or type them below in the comments. Anything you wish to keep private will be, just let me know in the email. I have typed mine in the comments below; you know i would never ask you to do something I haven’t done!
I love these things about myself:
my vegan-ness
my work ethic
my choice of friends
my silly sense of humor
the insane faces and voices I can make
my positive outlook
my hair
that I do my own taxes despite my lack of math skillz
my spirituality
the fact that I finish what i start.
Gumsaba makes my life better because it keeps my body and mind connected, and allows me to be surrounded by the best people I know, every day!
Posting for Yvonne from the Sunrise class:
What I love about myself:
– selfless
– outgoing
– willingness to try an do almost anything
– competent
– work ethic
– great friend
– positive outlook on life
– good Mom & Wife
– that I am taking charge of myself and doing something that is good for me
– I know how to gut and remodel a kitchen and bathroom by myself
What I love about Gumsaba:
I love that this is one of the only things I do for myself and I do not feel guilty about it. I love that I am nurturing my body and mind with some of the greatest women I know.
Yvonne Mike
Ok, I took this really seriously. It was a good challenge and nice to have on my brain for a few days. Thank you for that. Kimberley
10 Things I like about myself. I love:
-my discipline and drive
-my silliness
-my big heart and the depth of which I can feel life
-how well I know myself
-that I am not afraid to ask for help
-that I am a strong role model for my girls
-that I bring both a sense of goofiness and comfort (love) to my family
-that I eat more good food, less meat and less junk. And that I don’t turn to food as much as I used to for comfort
-that I am always up for trying something new
-my love of learning
Gumsaba makes my life better as it makes me stronger mentally and physically. Both provide me a greater self worth (confidence) which enables me to be more powerful and successful in all areas of my life, but especially at my number one job; being the best role model and mom to my two girls.
Hi Michelle,
10 things I like about myself:
1. Sense of humor
2. Confidence
3. Commitment to doing “what is right”
4. Body
5. Spirituality
6. Love of humanity
7. Empathy
8. Stick-to-it-ness
9. Intuition
10. Clear thinking
Gumsaba makes my life better by providing an amazing way for me to honor my mind, body, and spirit through exercise, while having fun in a beautiful outdoor setting, led by an empowering woman in the company of inspiring women.