“You gain strength, courage and confidence by every experience in which you really stop to look fear in the face. You are able to say to yourself, ‘I have lived through this horror. I can take the next thing that comes along.’ You must do the thing you think you cannot do.”   – Elenor Roosevelt

Sundays very wet Spartan out training in the rain Sunday!

To get the DIY workout we did Sunday follow Gumsaba on INSTAGRAM or use the DIY’s in your client portal. 

Gumsaba Outdoor Fitness Class schedule Tuesday 10/18/16

5:30AM Sunrise Danville Womens only class – Coach Michelle – TRX Circuit

5:30AM Sunrise Danville Mens only class – Coach Joel – TRX Circuit

6AM Sunup Lafayette Co-Ed class – Coach Jentry – TRX Circuit

9AM Sunshine Walnut Creek Womens class – Coach Michelle – TRX Circuit

11:00AM Cytosport Advanced Boot Camp – Coach Briana (private class)

12:00PM Cytosport Vinyasa Flow Yoga – Coach Jentry (private class)