We all LOVE new stuff that brings our game to a new level. Today we’re having fun with our battling rope and medicine ball, among other things! We did a partner circuit with 7 stations, 10 rounds each station 20 seconds work, 10 rest. Looking forward to seeing the Sunshine Walnut Creek Boot Camp class work this new stuff!

BOOT CAMP DANVILLE – BOOT CAMP WALNUT CREEK – WOMENS ONLY BOOT CAMP – BOOT CAMP LAFAYETTE – FITNESS – EXERCISE – OUTDOOR