Waffles are good, but oatmeal waffles?  Even better!  With a whole list of health benefits – high in soluble fiber, aid in lowering LDL cholesterol, and great for your heart – oats are one powerful, little grain.  These waffles are easy to throw together and go perfectly with fresh, antioxidant-rich berries. Boom, breakfast is served!



 Adapted from Taste of Home’s Family Favorite Oatmeal Waffles

Recipe by Jentry Lee Hull

Yields 6 waffles


  • 1 ½ cups oat flour
  • 1 cup quick oats
  • ¼ cup almond meal
  • 3 tsp. baking powder
  • ¼ tsp. Himalayan salt
  • pinch of cinnamon
  • 2 flax eggs*
  • 1 tsp. vanilla extract
  • 1 ½ cups plant milk
  • 1-2 Tbsp. coconut oil melted, optional
  • 2 Tbsp. maple syrup



  • Preheat waffle iron.
  • *Prepare flax egg by mixing 2 Tbsp. ground flax meal and 6 Tbsp. water. Whisk together and set aside for ~5 minutes until mixture is thick and egg-like.
  • In a large bowl, combine dry ingredients – oat flour, quick oats, almond meal, baking powder, salt and cinnamon.
  • In a separate bowl, combine vanilla extract, plant milk, melted coconut oil, and maple syrup. Mix thoroughly then add flax eggs and whisk ingredients.
  • By hand, using a metal fork or whisk, slowly incorporate dry ingredients in with wet. Mix thoroughly.
  • Prepare waffles by adding ~1/3 cup waffle mixture on waffle iron, close lid and cook until golden brown and crispy.
  • Remove with spatula and serve with fresh fruit.


Happy Saturday!

Coach Jentry