Before I rush to the next thing, I’m making space. Space to think, to change, to regenerate, to love, to reflect, to question, to be quiet, to make mistakes, to sweat, to stretch, to be more mindful, to live, to better understand everything…to make more room for growth.

What are you making space for?


🙂 Coach Michelle

Gumsaba Outdoor Fitness Class schedule Tuesday 11/3/15:

5:30AM Sunrise Danville Womens Class – Coach Michelle – TRX Solo

5:30AM Sunrise Danville Mens class – Coach Joel – TRX Solo

6AM Sunup Lafayette Co-Ed class – Coach Jentry – TRX Solo

9AM Sunshine Walnut Creek Womens class – Coach Michelle – TRX Solo

11:00AM Cytosport Powert Training – Coach Briana (private class)

12:00PM Cytosport Power Yoga – Coach Jentry (private class)