There are whole slough of great events going on locally this month right here in the east bay. I did a little recon for the month of September and here’s what I came up with.  If you have some to add, please comment!

Wishing those of you with September Birthdays health, happiness and spectacular next revolution around the sun.  The list of September birthdays is at the bottom of this email – if your birthday is missing please let me know at

Enjoy these last few days of this beautfiuls season!

Best, Coach M

September East Bay Events

Sunday 9.9 8:30am – 9:30am

Gumsaba Running Club Meetup

Meet at the Iron Horse trail/Stone Valley intersection at 8:30 for warm up. All levels welcome.


Thursday, 9.13, 4:00pm – 8:00pm

6th Annual Autos of Alamo Festival

Alamo Plaza Shopping Center


Saturday & Sunday  9.15 /9.16

Lafayette Art and Wine Festival

Downtown Lafayette


Sunday 9.16 8:30am – 9:30am

Gumsaba Spartan Technical Training

Gumsaba Custom Fitness, Alamo
Contact for more info


Thursday 9.18 9am – 12pm

Diablo Restoration Team Work Day (Volunteer)


Friday 9.21 6:30pm-9pm

Paint Your Pet Fundraiser for Bay Area Animal Rescue Crew (BAARC)

Mountain Mikes Pizza, Concord



September Birthdays

Martha H. 9/1

Jerry C. 9/2

Wendy C. 9/4

Coach Joel 9/10

Katie O. 9/12

Gina G. 9/15

Deidre W. 9/20

Coach Michael 9/23

Mark B. 9/28

Jeff M. 9/28