There is still plenty of time to sign up for the Spartan Race taking place in Beautiful Monterey on 6/6. I know many of you were on our Tough Mudder team and were discouraged by the ridiculous cold last time we did it in Tahoe. This race is a different kind of course, no freezing water, and only 8 miles! If you have never done an obstacle race before but are interested in them, we are running 3 trainings to prep you, and boot camp is a great way to prep as well. Our next training will be on April 12, 2015 at Oak Hill Park 8:30 – 10:00. Its a donation only training (all money will be donated to Save Mt. Diablo) so get out there and get dirty with us. Sign up for the training HERE. Heres to getting out of your comfort zone to challenge your body and mind… and empower your spirit! 

Gumsaba Fitness Class schedule Friday 4/3/15

5:30AM Womens only Sunrise class – Coach Michelle – Super Circuit

5:30AM Sunrise Danville Mens only class – Coach Joel – Cardio Core Circuit

6AM Sunup Moraga Womens only Class – Coach Briana – Strength Training

8:15AM Sunrise Moraga Womens only Class – Coach Briana – Strength Training

9AM Sunshine Walnut Creek Womens only class – Coach Michelle – Solo Circuit

9:35AM Rose Court Co-ED – Coach Jentry – (private class) Solo Circuit

11:00AM Cytosport Boot Camp – Coach Michelle – Solo Circuit

12:00PM Cytosport Boot camp Benicia – Coach Michelle (private class) Solo Circuit