It’s Friday, folks!  Celebrate the weekend with our fresh, spicy, sweet melon salsa.  Great for tacos, tostadas, burritos, salad, chips…or, whatever your hearts desire.  Cheers!

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SPICY MELON SALSA

Vegan, dairy free, gluten free, oil free

Recipe by Jentry Lee Hull

INGREDIENTS

  • ½ melon or about 2 heaping cups (Golden Prize, cantaloupe, honeydew, etc.), seeded and diced
  • ½ sweet bell pepper, seeded and diced
  • ¼ red onion, finely minced
  • ¼ jalapeño pepper, seeded and finely minced
  • 1 habañero or serrano pepper, seeded and finely minced
  • Juice from 1 lime (about 2 Tbsp.)
  • Juice from ½ orange (about 3 Tbsp.)
  • Small bunch cilantro, finely chopped
  • Pinch of pink Himalayan salt
  • 1 tsp. Chili Lime seasoning (available at Trader Joe’s) or 1 tsp. cayenne

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METHOD

  • In a large bowl, mix ingredients together and adjust seasonings to taste.
  • Cover and chill in the refrigerator. Let sit for at least one hour to allow flavors to marry.
  • Serve with tortilla chips, tacos, salad, etc.
  • Keep leftovers in an airtight container in the fridge for up to 3 days.

 

Thrive on,

Coach Jentry

 

Gumsaba Outdoor Fitness Class schedule Saturday 8/13/16

8:30 AM Saturday Co-Ed Boot Camp – Coach Michelle – TRX VS Kettle Bells