Todays Tough Mudder training was another testament to the power of the Gumsaba bond! We took on oak hill park with plenty of hill runs, team drills and down right dirt drinking! Looking forward to TM TRAINING #7 on Sunday 9/8!

 

Gumsaba Boot Camp Class schedule Monday 8/26/13:

5:30AM Sunrise Danville Womens only class – Coach Karen – Cardio HIIT It

 

6AM Sunup Moraga Womens only Class – Coach Briana – TRX

 

8:15AM Sunrise Moraga Womens only Class – Coach Michelle – TRX

 

9AM Sunshine Walnut Creek Womens only class – Coach Michelle – AMRAPS and Tabatas

 

11AM Cytosport Co-ed boot camp lite Benicia – Coach Michelle (private class) Obstacle Course & Circuit

 

12PM Cytosport Co-ed boot camp Benicia – Coach Michelle (private class) Obstacle Course & Circuit