Todays Tough Mudder training was another testament to the power of the Gumsaba bond! We took on oak hill park with plenty of hill runs, team drills and down right dirt drinking! Looking forward to TM TRAINING #7 on Sunday 9/8!
Gumsaba Boot Camp Class schedule Monday 8/26/13:
5:30AM Sunrise Danville Womens only class – Coach Karen – Cardio HIIT It
6AM Sunup Moraga Womens only Class – Coach Briana – TRX
8:15AM Sunrise Moraga Womens only Class – Coach Michelle – TRX
9AM Sunshine Walnut Creek Womens only class – Coach Michelle – AMRAPS and Tabatas
11AM Cytosport Co-ed boot camp lite Benicia – Coach Michelle (private class) Obstacle Course & Circuit
12PM Cytosport Co-ed boot camp Benicia – Coach Michelle (private class) Obstacle Course & Circuit