I love a good taco salad as much as the next gal, but it’s hard to find one that’s relatively healthy and free of animal products, which is why I took matters into my own hands and created one from scratch. The steps may seem a little tedious, but don’t you worry. Once you have your toppings ready to go, it’s just a matter of throwing it all in a bowl. Also a great meal to prep for the week and take for lunches, this plant-powered, protein-packed, nutrient-rich taco salad is all yours, my friends!
TACO SALAD WITH BLACKENED CORN + CHIPOTLE CREMA
Vegan, gluten free, soy free, refined oil free
Recipe by Jentry Lee Hull
Yields 2 large salads
CHIPOTLE LIME CREMA INGREDIENTS
- 1 cup raw cashews soaked (for at least 1 hr. if not using a high-powered blender) and drained
- ½ cup plant milk
- ¼ cup lime juice
- 1 Tbsp. apple cider vinegar
- 2 tsp. nutritional yeast
- 1-2 Tbsp. water, to thin
- ½ tsp. pink salt
- ½ tsp. chipotle powder
BLACKENED CORN INGREDIENTS
- 1 16oz. bag frozen organic corn (thawed)
- ½ purple onion, diced
- 2 cloves garlic, minced
- juice from ½ lime
- ½ tsp. cayenne
- 1 tsp. chili powder or Mexican seasoning
- pink salt, to taste
BLACK BEAN + BEYOND MEAT INGREDIENTS
- ½ purple onion, diced
- 1 11oz. bag Beyond Meat Beefy Crumbles, optional
- 1 ½ cups cooked black beans
- 1 clove garlic, minced
- ½ tsp. cayenne
- 1 tsp. chili powder or Mexican seasoning
- pink salt, to taste
MASSAGED KALE ROMAINE SALAD INGREDIENTS
- 1 bunch kale, destemmed and Chiffonade
- 1 ripe avocado, pitted and peeled like so
- pink salt, to taste
- juice from ½ orange or tangelo
- 2 Tbsp. apple cider vinegar
- romaine heart, Chiffonade
OTHER TOPPINGS
- 1 large bell pepper, diced
- 1 ripe avocado, diced
- 1 tangelo or orange, peeled and cut into bite-sized pieces
- lime wedges
- salsa
- corn chips
CHIPOTLE LIME CREMA DIRECTIONS
- Combine ingredients, in a blender, and blend until creamy and smooth (for 1-2 minutes).
- Season to taste and keep chilled until ready to serve.
BLACKENED CORN DIRECTIONS
- In a large skillet, over high heat, place thawed corn. Let cook for 3-5 minutes until lightly browned.
- Turn or toss to cook on the other side.
- Add onion and cook until onion is translucent.
- Reduce heat, add garlic, sprinkle on seasonings and toss.
- Add lime juice, remove from heat and set aside until ready to assemble salad.
BLACK BEAN + BEYOND MEAT DIRECTIONS
- In a large nonstick skillet, over medium-high heat, sauté onion until translucent.
- Add Beyond Meat Beefy Crumbles and cook for about 2-3 minutes, or until completely warmed through. Be careful not to overcook.
- Incorporate black beans, garlic and seasonings. Stir and cook for another 1-2 minutes.
- Remove from heat and set aside until ready to assemble salad.
MASSAGED KALE ROMAINE SALAD DIRECTIONS
- In a large mixing bowl, combine kale with avocado, salt and apple cider vinegar. Massage ingredients, with clean hands, until kale is bring green and tender.
- Toss in romaine and keep chilled until ready to serve.
ASSEMBLE THE TACO SALAD!
- Divide Kale Romaine mixture into two large salad bowls, top with Blackened Corn, Black Bean + Beyond Meat mixture, bell pepper, tangelo, avocado, salsa, corn chips, Chipotle Lime Crema and any other toppings and serve immediately!
Thrive on,
Coach Jentry
Yes