Carrot Kale Sesame Salad

Carrot Kale Sesame Salad

Kale.  It’s great for our skin, it contains readily absorbable calcium and it boost the body’s antioxidant levels.  Finding creative and delicious ways to include kale, and other dark leafy greens, in more people’s lives has become a fun challenge for me.  I...
All the Greens Nachos

All the Greens Nachos

We celebrated St. Patty’s Day with…Nachos!  Maybe not the most fitting of dishes for an Irish holiday, but in all fairness they were green.  More importantly, they were delicious and relatively healthy for nachos. The base was sweet potato multigrain...
BBQ Macro Bowl

BBQ Macro Bowl

Macro bowls, also known as macrobiotic bowls, are the bee’s knees.  Usually composed of veggies, (plant-based) protein, whole grains, and fermented or pickled veggies, macro bowls pack a nutrient-rich, flavorful punch.  Whether you’re plant-based or...
Quinoa Caesar Salad

Quinoa Caesar Salad

Apparently today is National Eat Your Vegetables Day, which should really be everyday! Veggies are without a doubt great for our health, our longevity, and our planet.  So, in honor of veggies we are celebrating with a big a$# salad.  I recently came across this...