by Coach Jentry | Aug 27, 2016 | Boot Camp Blog, Nutrition Bites, Recipes
To be honest, when it comes to preparing food, most of the time I’m just winging it. I don’t always know if what I’m making is going to work out. Sometimes what I think is going to succeed flops and what I think is going to fail turns out…miraculously. ... 
by Coach Jentry | Jan 8, 2016 | Boot Camp Blog, Nutrition Bites, Recipes
A pretty powerful thing happens when you start your day with an early morning workout and refuel your body with the best of the best…I’m talking plants, people. Plants do wonders for the body. And, by plants, I am referring to whole plant foods in their...