The depth and worth of life’s hard lessons will reveal themselves when it matters most, in our times of greatest need. They are disguised within seemingly insurmountable obstacles. They bring out our fears and make us uncomfortable. The more we challenge ourselves, the more equipped we are to accept the lesson, to use the gift that life is trying to give us.

To your health, to your growth, to the high road!,

🙂  Coach Michelle


“May the sun bring you new energy by day. May the moon softly restore you by night. May the rain wash away your worries. May the breeze blow new strength into your being. May you walk gently through the world and know its beauty all the days of your life.” – Apach

Gumsaba Fitness Class schedule Friday 8/26/16

5:30AM Sunrise Danville Womens class – Coach Michelle – Deck Doozie

5:30AM Sunrise Danville Mens class – Coach Joel – Deck Doozie

6AM Sunup Morga Womens only Class – Coach Briana – Deck Doozie

8:15AM Sunshine Moraga Womens only Class Briana & Coach Kristin – Deck Doozie

9AM Sunshine Walnut Creek Womens only class – Coach Joel – Deck Doozie

11:00AM Cytosport Intermediate Circuit Training – Coach Joel (private class)

12:00PM Cytosport Advanced Circut Training – Coach Joel (private class)

1PM Cytosport Power Yoga – Coach Jentry (private class)