This time of year it is CRITICAL to get your workouts in so don’t slack off.  You will lose momentum, and getting the ball rolling again will be hard after holiday indulgence. Get out there and do your body, mind and spirit good with hard sweaty workout like the 12 days of Christmas strength set! Happy Holidays to all and to all a good SWEAT.

12days

 

Gumsaba Boot Camp Class schedule Tuesday 12/24/13:

5:30AM Sunrise Danville Womens only class – Coach Michelle – TRXMAS

5:30AM Sunrise Danville Mens only class – Coach Allen

6AM Sunup Walnut Creek Co-Ed class – Coach Matt – AMRAP CHIPPER

9AM Sunshine Walnut Creek Womens only class – Coach Michelle – TRXMAS