The next Running Club meet up is on Saturday 12/14. Details TBD /based on the much needed wet weather we are having (YAY!!!) If you decide to go running on your own I suggest you stick to the flatlands right now. I ventured up to Las Trampas Ridge earlier this week and it was a mud fest! Beautiful but MUDDY! I have never seen the trail quite this wet while not having any water in our creek. Hopefully that will change, so keep those rain dances coming!!!!
Sign up for the next run HERE!
Other Upcoming Team Gumsaba Events:
March 28 (SAVE THE DATE)
Livermore 1/2 Marathon
Their website is www.runliv.com
Register by 11/5 to get early bird discount.
March 17 (SAVE THE DATE)
Bay to Breakers
Their website is www.baytobreakers.com
June 6 (SAVE THE DATE)
Their website is www.spartan.com
We will be fundraising for this event…charity TBD in January!
🙂 Coach M
It got a bit slippery on the way down Las Trampas yesterday!!! And the way up too. 🙂
5:30AM Womens only Sunrise class – Coach Michelle – Super Circuit
5:30AM Sunrise Danville Mens only class – Coach Joel – Super Circuit
6AM Sunup Moraga Womens only Class – Coach Briana – Super Circuit
8:15AM Sunrise Moraga Womens only Class – Coach Briana – Super Circuit
9AM Sunshine Walnut Creek Womens only class – Coach Michelle – Super Circuit
11:30PM Cytosport Boot camp Lite Benicia – Coach Michelle (private class) Super Circuit Lite
12:30PM Cytosport Boot camp Benicia – Coach Michelle (private class) Super Circuit
4PM Teen Athletic Conditioning – Coach Joel – Fitness Assessment
Gumsaba Outdoor Fitness Class schedule Saturday 12/6/14
8:30AM Sunshine Walnut Creek Co-Ed class – Coach Jentry – Mixed Interval Training