This week has been a serious scorcher, so we’re cooling things off with homemade popsicles!  Easy, whole fruit, no sugar added, no fuss, tasty as can be popsicles.  Grab yourself a popsicle mold (I found mine at Bed Bath & Beyond and used a 20% off coupon of course), a big, juicy watermelon, some frozen berries, and a blender.

Alrighty, let’s get this popsicle party started!




Recipe by: Jentry Lee Hull

Adapted from All Recipe’s Yummy Watermelon Pops

Yields 6 Popsicles 


  • 3 cups seedless, diced organic watermelon
  • Juice from 1 large lemon or lime
  • 1 cup frozen organic berries


  • Combine all ingredients in a blender and blend until ingredients are well incorporated. Avoid over-blending.
  • Pour mixture into popsicle molds and freeze for 8-10 hours.
  • Enjoy!


To your health!

Coach Jentry


Gumsaba Outdoor Fitness Class schedule Thursday 7/30/15

5:30AM Sunrise Danville Womens only class – Coach Briana – Met Con Mash Up

5:30AM Sunrise Danville Mens only class – Coach Joel – Met Con Mash Up

6AM Sunup Lafayette Co-Ed class – Coach Jentry – Circuit Work

7:10 AM Summer Walnut Creek class – Coach Briana – Met Con Mash Up

8:15AM Outdoor Yoga at the Moraga Commons – Coach Jentry 

9AM Sunshine Walnut Creek Womens class – Coach Briana – Met Con Mash Up

11:00AM Cytosport Power Training – Coach Briana (private class) 

12:00PM Cytosport Power Yoga – Coach Jentry (private class)