by Coach Jentry | Apr 11, 2015 | Boot Camp Blog, Nutrition Bites
Saturday mornings are the best. The world seems to slow down a bit, you might even get to sleep in, and if you’re lucky, you find more time to enjoy a bountiful breakfast at home with the family instead of squeezing in a go-gurt while racing to work. This Tofu...
by Coach Jentry | Apr 10, 2015 | Boot Camp Blog, Nutrition Bites
Get ready, friends. I’m about to blow you away with some amazing facts about this little, green, disease-fighting powerhouse we call asparagus. Without further ado, here we go… Asparagus is a great source of some uber important nutrients...
by Coach Jentry | Apr 8, 2015 | Boot Camp Blog, Nutrition Bites
Mmmmm curry. Oh so exquisite with its rich flavor and delectable aroma. It livens up any simple dish and provides far more health benefits than your average ketchup or BBQ sauce. This Thai Lime Red Curry sauce is coconut milk and vegetable broth based. Coconut milk is... by Coach Jentry | Apr 5, 2015 | Boot Camp Blog
…Like it’s 1992. And then see how kids these days just don’t know their 90s tunes. It’s a darn shame, I tell ya’. Happy Sunday! Enjoy the rain! Coach Jentry Gumsaba Fitness Class schedule Monday 4/6/15 5:30AM Womens only Sunrise class –...
by Coach Jentry | Apr 4, 2015 | Boot Camp Blog
Happy weekend, folks! In honor of Easter, Passover, and all the new life that is flourishing this time of year what better way to celebrate than to plant a garden. Flowers, succulents, vegetables, fruits, herbs…take your pick. At the Lee-Hull household we...