by Coach Jentry | Apr 19, 2015 | Boot Camp Blog
We have a ways to go before the next big election, but the country is already abuzz with who’s in the running. Politics aside, these fake campaign logos will give you good a chuckle. Enjoy. Have a great, sunny Sunday! Coach Jentry Gumsaba Fitness Class... 
by Coach Jentry | Apr 18, 2015 | Boot Camp Blog, Nutrition Bites
Yes, it’s that time. It’s smoothie Saturday! Today’s smoothie is all about turmeric and its long list of remarkable health benefits. From its powerful anti-inflamatory effects to its ability to block carcinogens, this vibrant, little orange root is... 
by Coach Jentry | Apr 17, 2015 | Boot Camp Blog
It’s Friday, friends! As the week winds down and the weekend commences, take a little time to enjoy some R&R with good friends and family. And, to liven things up, how about some Spicy Black Bean, Mango, Avocado Salsa? It has the perfect mixture of tangy and... 
by Coach Jentry | Apr 15, 2015 | Boot Camp Blog, Nutrition Bites
I had my first Bánh mì sandwich a few weeks ago and holy moly, it was unlike any other sandwich I’d ever eaten! So, being the ambitious, amateur cook that I am I wanted to find a way to perfect this sandwich at home. Because eating out is convenient and fun... by Coach Jentry | Apr 12, 2015 | Boot Camp Blog
As an ode to National Sibling Day, watch as these sisters and brothers torture each other with pranks and punches…all in the name of sibling love! Happy Sunday! Coach Jentry Gumsaba Fitness Class schedule Monday 4/13/15 5:30AM Womens only Sunrise class –...