by Coach Jentry | Aug 7, 2015 | Boot Camp Blog, Nutrition Bites, Recipes
Most of the time dessert is filled with a boatload of refined sugar, flour and fat. But, if you’re lucky, your dessert can take your veggies to a whole new level without sacrificing the sweet factor or your health. This is one of those times. Today’s... 
by Coach Jentry | Aug 5, 2015 | Boot Camp Blog, Nutrition Bites, Recipes
Love sweet potatoes? Love to get your spiralizing on? Well, then gather ’round for this healthy, quick, surprisingly simple sweet potato curly string recipe. You’ll need a spiralizer, a few sweet potatoes, some seasonings, and an oven. Simple as that.... 
by Coach Jentry | Aug 2, 2015 | Boot Camp Blog
Or, cat waterfalls maybe? I don’t know. Either way, these little fluff balls are pretty silly in their attempts at mimicking waterfalls. Happy Sunday! Coach Jentry Gumsaba Fitness Class schedule Monday 8/3/15 5:30AM Sunrise Danville Womens class – Coach... 
by Coach Jentry | Aug 1, 2015 | Boot Camp Blog, Nutrition Bites
In fact, figs are your best friend! Especially in the summertime, when they’re abundant and in season. I’m not talking about the figs in fig newtons, I’m talking about the whole, fresh, colorful figs you can find in your local farmer’s... 
by Coach Jentry | Jul 31, 2015 | Boot Camp Blog, Nutrition Bites, Recipes
I discovered this gem of a recipe, and just had to share. Five years ago I probably would’ve stayed far, far away from kelp noodles and now I can’t get enough of them! They’re rich in vitamins and minerals, free of processed flours and sugars, and...