by Coach Jentry | Aug 16, 2015 | Boot Camp Blog
We had the pleasure of visiting the unique, stunning city of Portland this weekend. It’s a hub of amazing restaurants, breweries, natural wonders and yes, a lot of cyclists – hence the inspiration for today’s Sunday Funny…”Share the... 
by Coach Jentry | Aug 15, 2015 | Boot Camp Blog, Nutrition Bites, Recipes
Raspberry and lemons are an all time favorite combination of mine. A little tart and subtly sweet, these two beauties create perfect harmony when blended together. Add in the creaminess of naturally sweet bananas and you have yourself a goldmine of flavor! ... 
by Coach Jentry | Aug 12, 2015 | Boot Camp Blog, Nutrition Bites, Recipes
Mushrooms are magnificent and magical, both in flavor and health promoting power. They add a hearty texture and a savory, umami flavor to any dish, serving as a lovely plant-based replacement to animal meat or the like. As for health, mushrooms have been shown to... by Coach Jentry | Aug 9, 2015 | Boot Camp Blog
The idea that only dogs can hang with “the guys” is just silly. Cats can hang, too! And, we have the evidence to prove it. Get ready for Bro Cats… Happy lazy Sunday! Coach Jentry Gumsaba Fitness Class schedule Monday 8/10/15... 
by Coach Jentry | Aug 8, 2015 | Boot Camp Blog, Nutrition Bites, Recipes
We’re getting extra fancy with our nice cream today – adding in fresh figs and basil to our frozen berry and banana base. You won’t find this kind of flavor or antioxidant power in the other stuff. Bust out the blender and treat yourself to some...