by Michelle Brown | Jan 3, 2019 | Boot Camp Blog
The New Year is the perfect time to start implementing new strategies to set off our best year yet. Join me in this endeavor to start clean in 2019 with the Gumsaba Clean 19 Challenge! This challenge is an opportunity for you to learn about and try new ways to move...
by Michelle Brown | Jan 2, 2019 | Boot Camp Blog
A photo recap of 2018 to remind you of all the hard work you put into the last 365 days! One of our Moraga boot campers moved back east and put together this Moraga Tribute, too. Should you take a photo at camp or an event, please send it to michelle@gumsaba.com so I...
by Coach Jentry | Dec 28, 2018 | Boot Camp Blog
You don’t need to wait until 2019 get your healthy eating on. It can happen right now! Here are a few of my favorite recipes that are curated for you – filling, nourishing, rich in all the plant-based nutrients and booming with flavor. Cheers to a vibrant,...
by Michelle Brown | Dec 23, 2018 | Boot Camp Blog
Hello from the land of Holiday cheer! We have a unique schedule this week and next! Please check the schedule twice before attending class. Monday December 24th 530am Danville East (Los Cerros) 9am Alamo/Walnut Creek Rudgear Park Tuesday December 25th – Closed...
by Coach Jentry | Dec 21, 2018 | Boot Camp Blog
These stuffed shells have the texture and flavor of dairy-based ricotta without the cholesterol and saturated fat. Oh and they make for a lovely dish during the holidays, NYE, or any occasion. Cheers! STUFFED SHELLS Vegan, dairy-free Recipe by Jentry Lee Hull You will...
by Coach Jentry | Dec 19, 2018 | Boot Camp Blog
It’s the holiday season so keep your momentum going, your focus sharp, and your consistency strong. It will pay off. Even if you don’t have time for a full hour-long class, carve out a few minutes to move your body with this holiday DIY. Gumsaba...