by Coach Jentry | Oct 22, 2016 | Boot Camp Blog, Nutrition Bites, Recipes
Sweet potatoes pack a powerful, nutrient-rich punch. They’re high in vitamin A, potassium, calcium, magnesium, manganese, and iron. With their high fiber content, sweet potatoes keep you fuller longer. So, they’re great for breakfast or a post-workout snack. They... 
by Coach Jentry | Oct 21, 2016 | Boot Camp Blog, Nutrition Bites, Recipes
Most of the time when I’m cooking something new, I cook by smell and intuition, and I say a little prayer that it turns out to be edible. I had high hopes for this dish and thankfully it was even better and more beautiful than I imagined. This stuffed acorn squash... 
by Coach Jentry | Oct 19, 2016 | Boot Camp Blog, Nutrition Bites, Recipes
Pumpkin Muffins with Granola Crumble. Made with nutrient-rich almond meal, oat flour and real pumpkin, these slightly sweet treats are brimming with fiber, protein and vitamin A. They also happen to be free of oil and refined sugar. Bake and fill your whole house... 
by Coach Jentry | Oct 14, 2016 | Boot Camp Blog, Nutrition Bites, Recipes
Stay in and cozy up this rainy weekend with our Green Curry Noodles, the ultimate comfort food. GREEN CURRY NOODLES Vegan, gluten free, dairy free Recipe by Jentry Lee Hull Yields 6-8 servings INGREDIENTS 1-14oz. package super firm tofu (WILDWOOD® Organic High Protein... 
by Coach Jentry | Oct 12, 2016 | Boot Camp Blog, Nutrition Bites, Recipes
I’m always on the lookout for a good, healthy pancake recipe. But, when a lot of these recipes call for a not so healthy dose of refined sugar and butter or oil, this quest becomes a bit tricky. After leafing through Dr. John McDougall’s new cookbook, The Healthiest... 
by Coach Jentry | Oct 7, 2016 | Boot Camp Blog, Nutrition Bites, Recipes
Carbs are evil and should be avoided, right? No way, Jose! Carbs, specifically whole grains, potatoes, fruits and vegetables, are excellent for your health and longevity. These are what some might call “good carbs” – foods that are closest to their original form,...