by Coach Jentry | Apr 8, 2015 | Boot Camp Blog, Nutrition Bites
Mmmmm curry. Oh so exquisite with its rich flavor and delectable aroma. It livens up any simple dish and provides far more health benefits than your average ketchup or BBQ sauce. This Thai Lime Red Curry sauce is coconut milk and vegetable broth based. Coconut milk is... 
by Coach Jentry | Apr 3, 2015 | Boot Camp Blog, Nutrition Bites
Lentils aren’t just good for soups and curry dishes. They’re also great in salads. For this Divine Lentil Salad, I pulled together the cream of the crop – ingredients ranging from black lentils, which are overflowing with health benefits, king... 
by Coach Jentry | Apr 1, 2015 | Boot Camp Blog, Nutrition Bites
A light, colorful, springtime dish starts with a whole lotta fresh produce, a few spices and something substantial to keep you satisfied and full. I think I’ve found the mothership with these Thai Tofu Lettuce Wraps and Mango Salsa. Mangos are an excellent... 
by Coach Jentry | Mar 28, 2015 | Boot Camp Blog, Nutrition Bites
It’s smoothie Saturday, y’all! So grab your blender, break out the fruits and veggies, and get ready to party. Smoothie style. Think daiquiri, but way better for your hot and healthy bod. IT TAKES TWO TO MANGO GREEN SMOOTHIE Adapted from Simple Green... 
by Coach Jentry | Mar 27, 2015 | Boot Camp Blog, Nutrition Bites
Hey, weekend warriors! Friday is upon us, the sun is shining, and the weather is warming up. Although, I’m really hoping we’ll get a rainy spring…one can dream, right? Now that winter is behind us, I’m trading in my soup cravings for fresh,... 
by Coach Jentry | Mar 25, 2015 | Boot Camp Blog, Nutrition Bites
Taco Tuesday, Taco Wednesday, Taco any day. These Mini Taco Bowls are easy to throw together and even easier to devour. You can pick your fillings, but I highly recommend loading them up with Black Bean Quinoa Salad (see recipe below). Black beans are rich in protein,...